The Legian Seminyak, Bali warmly invites guests to join a series of exclusive Technogym fitness programmes, led by Technogym master trainer, Warren Warner.
A former professional rugby player, Warren is an active endurance athlete with a number of personal training qualifications under his belt, including NASM, TR and Crossfit. His passion is to help his clients discover a balanced and healthy wellness lifestyle.
Join us in the first ever Technogym fitness retreat in the Island of the Gods with a range of small group class – including Technogym sunrise fitness sessions or more intense Technogym conditioning – or sign up to a private class, with a bespoke training routine customised to their personal needs.
Wednesday, 17 July to Saturday, 20 July 2019
Morning Group Class
7 am to 8 am
Technogym Sunrise Fitness Session (on the Yoga Lawn)
Stretching and aerobic activity using own body weight.
Children are welcome
8.30 am to 9.30 am
Technogym Conditioning (on the Yoga Lawn)
Slightly more intense workout with some resistance work incorporating dumbbells
Children are welcome. Please note that some workouts will be adjusted accordingly.
Afternoon Group Class
5.15 pm to 6.15 pm
Technogym Sunset Workout (on the beach)
Fun workout including stretching, running and body weight work.
All group classes are complimentary for guests.
Sessions are completely customised to each guest’s needs. A typical training workout might include a running ability test, strength and conditioning work, and weight management.
11.30 am / 1 pm / 3 pm
The Gymnasium powered by Technogym
800 per person or 1,500 per couple
Please note that private sessions need to be booked in advance.
Reservations and Enquiries contact Wellness by The Legian
Telephone: + 62 (361) 731 283
Prices are in Indonesian Thousand Rupiah (IDR) and subject to 11% Government tax and 10% service charge