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<p>Wellness Membership Programme<br> </p>
<p>Pamper yourself and indulge in an unlimited access to <i>Wellness by</i> <i>The Legian.</i> Seminyak’s elegant, tranquil and understated sanctuary.</p><p><br></p><p>Wellness membership is available with exclusive offers on the finest treatments in Seminyak, as well as, access to <i>The Gymnasium</i> by Technogym, <i>The Studio</i> and <i>The Spa</i> facilities.</p><p><br></p><p>All tiers include full use of<i>The Gymnasium</i> powered by Technogym<i> </i>and <i>The Studio</i>, where you can enjoy yoga, spinning and Pilates classes. Immerse in exclusive benefits that includes signature facial and body treatments using natural and organic skincare by ila and HOMMAGE, a new range of leading-edge pharmaceutical grade skincare for men.</p>
Wellness Membership
<p>LHM Lifestyle Membership</p>
<p><b>Inclusions:</b></p><ul><li>IDR 8,000,000 ++ resort credit, applicable for Wellness, F&B, Rooms or LHM Retail</li><li>Unlimited access to all gym equipment and wellness facilities including Sauna, Steam, Hot and Cold Plunge Pools, The Relaxation Lounge, and Changing Room </li><li>Participation in wellness activities including Daily Yoga, Breathwork and Meditation, Mat Pilates and Spinning Classes</li><li>Enjoy one time 90-minute of Balinese Massage or Reflexology Massage during the first 30 days of membership</li><li>Usage of the hotel's swimming pool</li><li>Get exclusive Individual member locker</li><li>30% savings on Spa treatments</li><li>20% savings on food and non-alcoholic beverages at The Restaurant, The Pool Bar, and The Ocean Bar (except for special events like gala dinners)</li><li>10% savings at STELAR Boutique Shop at The Legian Seminyak </li><li>10% savings at Begawan Biji, including purchases from the farm (Harvest Baskets, 100% Cage Free Eggs, Heritage Mansour Rice), including complimentary farm tours on each visit</li><li>Laundry service for clothing worn during exercise</li><li>Complimentary healthy refreshments from our Gym Bar such water selections including LHM Sport Tumbler, and fresh fruits, provided during every workout session</li><li>Usage of The Legian Seminyak Wi-Fi Network</li><li>1-month freeze option during membership duration</li><li>1 Day Pass per month for an additional guest to access the hotel's swimming pool (cannot be accumulated)</li></ul><p><br></p><p>IDR 36,000,000 for 12 months</p><h6>A One-day trial membership is available</h6><h6><br></h6><h4><p></p><p></p><p></p><p></p></h4>
<p><br> Classes</p>
<h6>Hatha yoga</h6><p>The word hatha means wilful or forceful, and refers to a series of challenging yoga poses that are designed to align the entire body. The poses combine to open up channels within the body, allowing energy to flow more freely.</p><p><br></p><h6>Vinyasa yoga</h6><p>Vinyasa means flow, movement or position, a dynamic and enjoyable practice that has become hugely popular. Vinyasa strengthens the body and increases flexibility, while improving muscle tone, confidence and boosting self-image.</p><p><br></p><h6>Spinning class</h6><p>Indoor cycling, known more popularly as spinning, is a form of group exercise using special stationary bikes with weighted flywheels in a classroom setting. These high-energy classes focus on endurance, strength, interval training, high intensity and recovery.</p><p><br></p><h6>Mat Pilates class</h6><p>Pilates strengthens and balances the body, with an emphasis on core strength. Developed by German-born Joseph Pilates, who believed mental and physical health were closely connected, these classes tone, stretch and strengthen the body.</p>
<p>Private Classes<br> </p>
<p>Private class with a personal trainer is available on request and requires pre-booking.</p><p><br></p><p>Supplementary fee applies.<br></p><p><br></p><p>Contact <i>Wellness by The Legian </i>for enquiries and reservations on +62 811 3820 5896, or</p><p>email wellness@thelegianbali.com</p>
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